New week, new weigh-in: 126.5! I am very happy with the results I am seeing from all my hard work. Although I am a 1/2 lb behind schedule, I still feel like I am making significant progress. I am hoping that taking the weight off slowly is the key to keeping it off.
Here is my progress:
Start weight week One: 131
Week Two: 129
Week Three: 128.5
Week Four: 130!
Week Five: 126.5
I think this shows that last week was an anomaly; perhaps if I had weighed at a different time, I may have registered as 127.5--which would be more realistic considering where I am today. It also shows why one shouldn't get discouraged by a number on the scale.
MOVE MORE
Did 45 minutes on the Wii.
EAT LESS
Been eating good all day; have a good number of calories to get me through dinner at poker tonight, but we'll see. The progress certainly helps to keep me motivated; I'd hate to throw away all my hard work for a momentary pleasure.
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