Busy day today...Admin Professionals Day. Up early and delivering baskets, but still managed to get in 45 minutes on the Wii. Finished up early and even played a few holes of golf this afternoon. Really nice day!
EAT LESS
Using the app on my iPhone is great--I don't even feel like I'm depriving myself. Just taking that extra minute to check a calorie-count is usually enough to dissuade myself from mindless eating.
MOVE MORE
45 minutes on the Wii, 4 holes of golf. What a great day!
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